Enter your Inner Universe
Get to Know Your 5 Archetypes
Metal
Water
Earth
Fire
Wood
In the Food & Mood Universe, we are waking up to the timeless nourishment of the soul,
our Consciousness.
tools for
Navigating the Playground

Exploring Inner Space
The F&M Playground is the space for you to get to know yourself and tap into your Intuitive Intelligence.
Inspired and guided by the timeless wisdom of Internal Family Systems Therapy Model in modern therapy & the Five Phases Model δΊζ in Classical Chinese Medicine, this is a blueprint for peace and harmony within.