Enter your Inner Universe

Get to Know Your 5 Archetypes

In the Food & Mood Universe, we are waking up to the timeless nourishment of the soul,
our Consciousness.

tools for

Navigating the Playground

Exploring Inner Space

The F&M Playground is the space for you to get to know yourself and tap into your Intuitive Intelligence.

Inspired and guided by the timeless wisdom of Internal Family Systems Therapy Model in modern therapy & the Five Phases Model δΊ”ζ˜Ÿ in Classical Chinese Medicine, this is a blueprint for peace and harmony within.

Wanna Play?