IMPATIENCE
bitter
wildfire patterns in life
Fire
a poem
I am the fire of the Central Sun
The light of life, of everyone
The heat that keeps the bloodstream warm
The lightning of the thunderstorm
Wisdom of the sage’s mind
All impure I shall refine
Bees buzzing on a summer day
Children jumping, as they laugh and play
Quasars, pulsars, electrons, too
All that’s old I shall renew
The hearth that comforts every home
I breathe in every centrosome
The glint in every warrior’s eye
The faith that martyrs never die
The glow of cosmos, the light of space
The speed of thought, desire to race
Beyond all form and every name
Behold, I beat thine own heart flame.
—Warren King
GIFTS OF IMPATIENCE:
INTENSE AWARENESS & PIERCING VISION
SIGNS OF OBSTRUCTION:
fierce, laser-focused attacks on others without concurrent self awareness or integration
QUESTIONS TO PONDER:
what has fallen into my shadow?
what must be reintegrated?

OPTIMIZE YOUR PURPOSE
here I will give my 2 cents on the content on the other column.
so for now this is a dummy text but I want the readers to have great content on what it is like to get to know how our fire element presents itself in our life, and how the content embedded makes a great job at connect F&M.
So I think having 6 paragraphs as a F&M Digest is great because it keeps it simple and to the point.
Also, find a way that they can connect to it more (tips)
so for now this is a dummy text but I want the readers to have great content on what it is like to get to know how our fire element presents itself in our life, and how the content embedded makes a great job at connect F&M.
So I think having 6 paragraphs as a F&M Digest is great because it keeps it simple and to the point.
Also, find a way that they can connect to it more (tips)
here I will give my 2 cents on the content on the other column.
so for now this is a dummy text but I want the readers to have great content on what it is like to get to know how our fire element presents itself in our life, and how the content embedded makes a great job at connect F&M.
So I think having 6 paragraphs as a F&M Digest is great because it keeps it simple and to the point.
Also, find a way that they can connect to it more (tips)
so for now this is a dummy text but I want the readers to have great content on what it is like to get to know how our fire element presents itself in our life, and how the content embedded makes a great job at connect F&M.
So I think having 6 paragraphs as a F&M Digest is great because it keeps it simple and to the point.
Also, find a way that they can connect to it more (tips)
here I can talk more, or even start talking about, the video. this article could be one of the optimizing your purpose but then I link them. but the whole F&M Digest will be the important one because that’s what I can offer.
this is so cool because it feels very much like my journaling process. there are many questions I still have but the most important thing is patience for you. remember, it’s your antidote. don’t try to fly up the ladder. there’s no where you’re getting to. you’re literally going to be in no better position if you’re up, because you’ll be more off balance and you’re not getting anywhere. when you realize heaven is right here, whether on the first step or the 100th step, then you’re always going to be rich. stop trying to climb the ladder. or enjoy climbing it, but know that you’re not going anywhere.
No where.
here I will link the video that made me write this article so they can choose to watch it or something. I really want to shine the light on other great thinkers too!
PATIENCE MY LOVE. observe me, don’t control me.
METABOLIC POWER OF
PLEASURE
Click on the image above to read full article by Marc David in the Psychology of Eating
This is another way I can do the article. I can write my F&M Digest here and link the article here.
I can also play with different sizes to highlight different things. I can add quotes too.
The importance of pleasure for metabolism to take root in the alchemical process of our eating challenges.
What is pleasure?
Shall I do just little snippets here and see?
How will I link the article in a discrete way and fully giving credit to the authors?
The importance of curating. It’s about filtering out through the bullshit and providing the truly essential.
really be inclusive to the content. allow them to shine.

F&M DIGEST
Click on the image above to read full article by Marc David in the Psychology of Eating
This is another way I can do the article. I can write my F&M Digest here and link the article here.
I can also play with different sizes to highlight different things. I can add quotes too.
The importance of pleasure for metabolism to take root in the alchemical process of our eating challenges.
What is pleasure?
Shall I do just little snippets here and see?
How will I link the article in a discrete way and fully giving credit to the authors?
The importance of curating. It’s about filtering out through the bullshit and providing the truly essential.
this is dummy text but I am wondering how to make it super food and mood digest. like a very simple way to calm down the fire but to also add its essence!
Why am I always feeling burnt out?!
shen, how can I get to know you without burning out? without ending up wanting to light it all on fire? how can I understand you and your need for freedom and wilderness, while still allowing. meto feel safe? shen, how can I be authentic? shen, I’m getting so overwhelmed with the critics in my head that I am finding it hard to get to know you. please help guide me. what is my antidote?
POEMS. write poems.
write and share your experience. what you need to cultivate is patience. rebelliousness and patience. patience baby, patience. you are a magnificent red phoenix, allow yourself to get to know that archetype of you.
play, and be patient. feel the sensuality in the process. that is your antidote. to just go slower, but feel the pleasure in that.
just keep letting go. remember, fire is in everything, not just what you think you want. let go of attaching to where you get your pleasure from
“Here add a quote or a fun fact or a connection. a sweet kiss”
I want to be writing about and using the antidote of patience. I am weaving this experience and story into the qualities of the spirit and the element and just getting intimate with those qualities. in this case, it is about patience. it sort of seems and feels like a blog but just like a wise man once said:
I want to find my own balance with patience. I want to get to know it my way, do. itmy way. this is also a rebellious part of me but because this is an essential part of me. an essence. it lives inside all of us, just read the poem at the beginning. isn’t it absolutely amazing that you’re getting intimate with your fire? that just like Yon was getting intimate with the fire, that is how he was able to flow with it. here I can insert an interview with him on this. it can be an interview, it can be a post, it can be whatever sort of connection in order to weave it into this tapestry. marbled. weaved. connecting.
PATIENCE
“Stop asking people for directions to places they have never been before” -Andrei Matorin
shen, how can I get to know you without burning out? without ending up wanting to light it all on fire? how can I understand you and your need for freedom and wilderness, while still allowing. meto feel safe? shen, how can I be authentic? shen, I’m getting so overwhelmed with the critics in my head that I am finding it hard to get to know you. please help guide me. what is my antidote?
so that’s another idea. what I’m most loving is that this is like a conversation with SHEN. I’m literally conversing with SHEN and then I can share that. how can shen support me to keep on going with my projects?
this is like the best thing ever. what I’m afraid of is burnout. wildfire.

the spirit of the SHEN
Get to know a powerful force inside you that can be your xxx (power) or yyy (destructor)
In this section below I will be sharing content on the Spirit of the SHEN, and how it is our authenticity. Why is it important to find our authenticity? Our authenticity isn’t equal to being “cool”. being authentic can look really ugly, and our internal family system will do whatever it takes to hide up that ugly.
So here I will be talking about the importance of understanding this spirit and the element of fire.
show them what it would look like to have their shen in balance. let them really feel it, visualize it, connect with it. it’s right inside of them.