Art of Self Care

Kimberly Ashton is an incredible Energy Medicine practitioner, Wellness coach, TCM Food Therapist and author based in Australia & Asia.

In this 3-Course Series, we will be exploring looking at the relationship between 3 major protagonists in our life: Food, Emotions, and Energy.

Introducing the Series


Life’s Governance and the 5 Phases

I. Fire

Relationships

Service



II. Wood

Livestyle

Lovelihood


III. Earth

Self-Love

Caretaking


IV. Metal

Creativity

Credentials


V. Water

Spirituality

Soul’s Mandate