Welcome to the
F&M Playground!
Reclaim Your Vitality
Play the Game of Life
Lead Your Inner Empire
In the Food & Mood Playground, we are waking up to the timeless nourishment of the soul,
our Consciousness.
“Our relationship with food & body is the symbolic playground of the psyche.”
— Marc David, Founder of the Institute for the Psychology of Eating
Embody
Explore
Purify
Flow
About F&M Playground
What is it?
The F&M Playground is a planet of the F&M Universe dedicated to projecting our psychic experiences and symptoms into a simulation for healing.
In this virtual space, you will be entering a signature experience combining the art of healing with various gamified Psychology, Philosophy, Wellness and Cultural traditions that feed the soul and eliminate stagnancy.
How can I play?
If you are ready to go on an adventure into your subconscious and Empowered Self, all you need to do is book a call with us where we will develop your personalized Playbook based on your healing goals and interest in the work.
Once you are onboard, the game will be your intimate path on your personal life. The Playground is the space where you bring on whatever is happening in your life which you would like to make sense of or digest.
How does it work?
The Playground does not require anything from you - not even being online. The Playground shares timeless and modern symbolism and imagery to stimulate your own psychic juices.
Once you join and become a member, you will have access to the F&M Community, your personalized Playbook, virtual ReTreats & Playshops, and guidance on your elevation journey.
Why you should join us.
Elevating Life, Elevating Consciousness — that is in our DNA.
If you are looking to take self-development and character elevation practices to the next level, we recommend gamifying the process. This is why we are here, to give you a therapeutic space that is NOT therapy, but it surpasses therapy in the sense of you connecting to your eternal guide, within.
If you are experiencing symptoms of fatigue, pain, stress, anxiety, depression, burnout, or even relational issues with loved ones, you have found your healing arena.
What services are offered?
Private Virtual Simulations with SKB
Follow the F&M Matrix, we offer among these activities:
Qigong, breathwork, yin yoga
Creative expression, art therapy, partswork & soul mapping
Power yoga, detox protocols & tools for awakening
the F&M Network of serious players only, journaling activities, tools for emotional flow & honest communication
What is expected of me?
It doesn’t require anything of you because we are undoing the learning model into one of unlearning. The content we share with you isn’t claiming to be the answer. We are merely offering you a buffet of timeless gems that allow whatever clutter in your mind body and spirit to be organized through principles that are clean, adaptive, and conducive for your healing & mastery journey.
